Banana and Peanut Butter Pudding in a Mug
Treat yourself to a rich and comforting snack with this Banana & Peanut Butter Pudding in a Mug! Creamy Banana High Protein Pudding is blended with self-raising flour and swirled with luscious peanut butter for a delightful, gooey treat. A quick microwave bake transforms it into a warm, single-serve indulgence, perfect with a dollop of whipped cream on top. Ideal for satisfying sweet cravings in just minutes!
Nutritional Facts
- Calories: 320 kcal
- Protein: 20g
- Carbohydrates: 40g
- Sugars: 20g
- Fat: 12g
- Saturated Fat: 3g
- Fiber: 2g
- Sodium: 250mg
Ingredients
- 170 g Banana High Protein Pudding
- 2 tbsp self-raising flour
- 1 tsp peanut butter
- Whipped cream optional
Instructions
- In a microwave-safe mug, combine 2 tbsp of self-raising flour.
- Add 170g of Banana High Protein Pudding and mix well.
- Take a spoonful of the mixture and set it aside.
- Add 1 tsp of peanut butter to the mug and spread it evenly on top of the mixture.
- Pour the reserved spoonful of the mixture over the peanut butter.
- Microwave the mug for 3 minutes.
- Let it cool slightly before serving. Top with whipped cream if desired.
